What Are Viviscal Side Effects?

Hair loss. Now, who hasn’t struggled with that at some point in their lives? If your hair keeps falling out and you’ve lost its thick texture, you’re probably frustrated. If you want your hair to grow out healthy and prevent hair loss, you can. No need to get hair transplant surgery or to take prescribed meds; you could try Viviscal.

But what is Viviscal, you might wonder? It’s a hair loss supplement, that’s natural all the way through, and is organic as well. So this might sound miraculous to you. Especially if you’ve tried your fair share of hair loss supplements before. But Viviscal is not all perfect, and there are side effects that you should be aware of.

This extensive guide will tell you all about the side effects of taking Viviscal. It will also respond to any questions you might have about the product. This way, you’ll be able to decide if you want to try Viviscal out or if it’s not for you.

Here’s an initial Q&A that will respond to all your possible questions about Viviscal and how it works.

What Is Viviscal?

As explained above, Viviscal is a safe, drug-free multivitamin for your hair that will help regrow and strengthen it. It will also nourish your hair in and out. It was developed after about 25 years of research. It has several ranges, including the normal one, the professional and the extra care ones. Also, Viviscal works for both men and women.

Do Your Eyelashes And Eyebrows Grow As Well With Viviscal?

You might wonder if your eyelashes and eyebrows can grow too if you take Viviscal, as it is also technically hair. Well, there’s no statistical evidence yet that showed that eyelashes and eyebrows grew as well while taking Viviscal.

Can Viviscal cause Acne Or Skin Breakouts?

No, that’s highly unlikely, as researched and proved by the advising skin scientist. The hair supplements’ components won’t create any negative skin health conditions like acne or breakouts.

In fact, in the last five clinical trials, 235 women said that while taking Viviscal, they experienced no skin issues or acne breakouts. This is pretty impressive. So if you’re having skin issues, it’s probably not because of the Viviscal, and you should contact a dermatologist to make sure.

Also, the same skin scientist said that there was no evidence that your food diet is related to your skin’s health and skin issues as an adult. Usually, you have acne breakouts or skin issues if you’re having hormonal problems, experience a high stress intensity. Or if you’re near or on your period.

What Does Viviscal Contain?

Viviscal has several ingredients that will help your hair regrow and will strengthen your hair during the period of treatment. It contains AminoMar®, which is a marine complex. It comes from a mix of fish proteins and polysaccharides. Viviscal also includes a mix of several nutrients, including Biotin, Zinc, Vitamin C, Iron, and Niacin.

Research suggested that glycosaminoglycans, aka long-chain sugar molecules, attract and keep water in hair and skin. Yes, it sounds complicated, but all you have to know is that the effects are great. Also, fish protein was linked to healthy skin and healthy hair.

Viviscal also contains acerola cherry and horsetail extract. Acerola cherry is high in vitamin C and A but also contains Niacin, Thiamine, aka vitamin B1, and Riboflavin, aka vitamin B2. All these are great against hair loss and aging. As for the horsetail extract, it’s good to reduce balding spots and is also anti-inflammatory and antioxidant.

So the ingredients in Viviscal definitely work! You just have to wait for the results. The problem is some people don’t like the taste of the tablets because it contains fish, which can have a strong smell.

What Can I do To Better The Effects?

You can do more than take two capsules a day of Viviscal with a meal. For example, you can use shampoos and hair oils. As the hair supplements will help your inside, you can help the outside by taking really good care of your hair.

How Long Does It Take To See The Results?

You should take this hair supplement for about six months for all the stages to be complete to see results. You should take Viviscal twice a day with a meal, as indicated on the pack unless you have side effects. In this case, you should take one tablet a day with a meal.

Some people can already see results appear after only two to four months. So Viviscal does work, has relatively fast results, and has clinical results to prove it as well. The only problem is that it is expensive.

What Are The Different Stages Of The Results?

First, the results will start inside, but you’ll be able to see the external physical results after a few weeks or months. There are four stages that happen during your journey. The first stage is internal. So your hair follicles will be more nourished thanks to the marine collagen that’s in Viviscal if you take the hair supplement daily and consistently.

The second stage is that your hair strength improves, and you won’t have as much thin or wispy hair as you used to before taking Viviscal. The third stage is that your hair will be denser and break less. Finally, the fourth and final stage is that your hair will be thicker and more vibrant.

You do have to be patient, as you have to take Viviscal for six months to experience all these essential hair stages.

How Long Do You Have To Continue To Take Viviscal For?

After the six months are over, some people like to continue taking Viviscal to continue to have thick, full hair and reduce hair shedding. So if you want to keep the results, maybe take Viviscal for longer. If you’re fine with how your hair is after the treatment, you can stop the use after six months if you want to see concrete results.

Who is Viviscal not for?

Viviscal is not for you if you are pregnant or breastfeeding. It’s also not for you if you have fish or shellfish allergies.

This hair supplement may contain some nuts, dairy, wheat, eggs, or soy. So if you are plant-based or have any allergies related to these listed ingredients, don’t take Viviscal. The product should be free of those. But it can’t guarantee the manufacturing process, unfortunately. If you are vegetarian or vegan, a good alternative is to take Hairfinity.

Also, if you are a celiac, or have any gluten sensitivity or allergy, avoid taking Viviscal as the manufacturing process is not guaranteed, as said above. Also, if you take Viviscal Extra Strenght, there are millet seeds in it, which some people who are intolerant to gluten can’t have.

So if you have any of these allergies or sensitivities, avoid taking Viviscal. You could always contact your local doctor and ask for advice and their opinion on whether or not Viviscal would be appropriate for you.

Potential Side Effects Of Taking Viviscal

Here are all the potential side effects you should be aware of before starting to take Viviscal. After reading this, you’ll be able to tell if Viviscal is worth it for you, despite the side effects, or if it’s simply not.

Usually, the side effects of Viviscal are mild or non-existent, as demonstrated in clinical studies. As long as you are healthy and you take the recommended daily doses with a meal, you should have little to no side effects. And if you do have side effects, they’re usually pretty simple to solve.

Also, a quick disclaimer: if you’re pregnant, breastfeeding, have a fish/shellfish allergy, or any other underlying health condition, don’t take Viviscal. Also, stop the use if any health issues come up. In general, before trying out a new supplement of any kind, always talk to your local doctor first. So here are the potential side effects of taking Viviscal:

Allergic Reaction

As said in the disclaimer, Viviscal contains an ingredient that could provoke allergies: marine protein. This promotes hair growth. So if you have any known allergies like shellfish or fish, don’t take Viviscal.


Viviscal can give you nausea because of the iron in it. Iron can sometimes upset the stomach. So if you know that you’re personally sensitive to iron, avoid taking Viviscal or only take one dose instead of two per day. This will build up your tolerance, and then you’ll be able to have two tablets per day, as advised by the supplement’s packet.

Iron is essential to your body, though. If you don’t have enough iron in your body, you’ll probably be anemic, which causes tiredness, eye circles, dizziness, and pale skin. Iron is in charge of producing red blood cells, which deliver oxygen to your skin, so it’s essential for you.

Skeletal Issues

There can be some skeletal issues when taking Viviscal, although it’s extremely rare. Also, it sounds scary, but it’s not. It’s when you feel any bone pain. You can have pain in your joints or stiffness after taking this hair supplement if you take another vitamin C supplement on top of that.

An excess of vitamin C can lead to skeletal issues, so don’t take too much. If you just take Viviscal, you’ll have no problems concerning painful or stiff joints. Just don’t take an extra vitamin C supplement as well as Viviscal. Also, if your body is still having too much vitamin C, simply lower the dose and take one Viviscal capsule a day instead of two.

Other Reported Side Effects And Myths

Here are some extra reported side effects and myths, but you’ll find that these are not actually true.

Weight Gain

There was not one case of weight gain reported while taking Viviscal. So if weight gain concerns you and was stopping you from taking this hair supplement, you now know it’s not true.

Skin Issues And Acne Breakouts

As said above, clinical studies showed that Viviscal doesn’t cause skin issues or acne breakout. So why did some people report skin issues? That’s because there is Biotin in Viviscal, but it’s not the fault of the product itself. It’s rare that it happens, but it’s possible. It will depend on your skin and body type, diet, and lifestyle.

If you take too much Biotin or more than you need, it can cause skin issues. So this usually happens if you take an extra Biotin supplement on top of taking Viviscal, so avoid doing that. Your body could react badly to the extra Biotin. This can weaken your skin’s protective layer, which can cause acne.

So if the Biotin is too strong for your body, consult a dermatologist. The dermatologist might advise you to reduce the doses to one capsule a day instead of the recommended two.

Final Thoughts

Viviscal has great benefits for your hair: it will strengthen it, make it fuller and reduce hair loss if you take Viviscal for six months. You usually can already see the results after two to four months. Always take your Viviscal tablets with a meal, which will make it unlikely for you to experience side effects. If you do, just lower the dose.

What’s so great about Viviscal is that it’s natural, so the chances of experiencing side effects are very low to none. Just make sure you don’t take Viviscal if you have celiac disease if you’re allergic or sensitive to fish or shellfish, nuts, eggs, dairy, wheat, soy.

Also, if your diet is plant-based, avoid taking this hair supplement. Don’t take it if you are currently pregnant or breastfeeding. There are some side effects, but they can be avoided. These include skeletal issues, nausea, and, as said above, allergies. Other side effects were reported, but it turns out they’re false. So you should be fine taking Viviscal if you want!

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