How To Harvest Kale

Planting vegetables requires a lot of hard work and consumes a lot of your time and energy, but it is not valid in harvesting kale.

Kale, also known as leaf cabbage, is one of the easiest harvesting vegetables, requiring much less time and effort to grow and become a mature plant. However, it doesn’t mean that you can treat it like a cactus plant.

You shouldn’t!

To enjoy harvesting or to get the fresh kale veggie for your meal requires special care and some sweet efforts.

Kale comes under a Brassica oleracea species. Its fresh-looking green leaves are not used in salads only; they are also widely used for decorative or ornamental purposes.

Didn’t know about superfoods?

They are a group of fruits, vegetables, and beverages essential to get a healthy life.

If you are an absolute beginner and wanted to harvest kale in your garden or backyard, then don’t worry; I got you covered. I will explain how to harvest kale along with its human health benefits in this article.

Without further ado, let’s get straight into the article.


Kale is a wild crop with edible leaves. It comes under the Brassica oleracea species.

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Almost every person loves to have kale in their salads, but salads are not the only things. Kale is also widely used in gardens or lawns for ornamental purposes to increase beauty.

The ideal time to cultivate this quick and easy-to-grow vegetable is late summers. You can also enjoy harvesting this fresh vegetable earlier in the spring season.

Talking about its physical appearance, it is available in two colors; one is bright green (baby kale), and the other is purple (mature kale).

While the plantation process of both is the same, the harvesting time and method are different from each other.

How To Plant Kale

Planting kale does require some steps. If you take proper care and follow all the steps, you will enjoy harvesting kale in your backyard successfully.

1. Right Time To Plant Kale

Timing is everything. If you put all your effort in the right direction at the right time, you will soon get your desired results. The plantation is not different.

The right time to plant kale is before spring arrives or the starting days of the spring season. By doing this, you will get the baby kate (green-coloured kate) in just 25 days. Mature kale requires almost 60 days to get ready.

In specific zones, the right time for harvesting kate is winter or late fall season.

If you want to enjoy the fresh, crunchy, and delicious kale, plant it at the right time.

2. Select Planting Area

Choosing the correct planting area is also very crucial. Like any other plant or vegetable, your kale also needs proper sun exposure, water level, air, and other micronutrients to breathe and grow.

Soil test and soil pH are other essential considerations. Choose the soil area that has a pH value range between 6.5 to 6.8. Kale is a hardy crop that can tolerate the acidic soil pH of up to 7.5

Kale loves to grow in the sunshine, but they don’t mind if you place them in a partially shady area.

Quickly do your soil test from your nearest harvesting laboratory. Based on the results, you have to add compost and fertilizers to boost kate growth and minimize the pests or disease problem.

3. Process Of Planting Kale

a. Dig half-inches from the soil’s surface. Water the ground and make sure it is well-drained.

b. Plant the seed in the light soil approximately after fourteen days. Note: Make sure to plant kate’s seed 8 to 12 inches apart from each other. Their seed needs space to sprout and grow.

c. Planting a young kate needs to be placed in-depth in the ground.

d. After you complete the plantation, don’t forget to water them daily.

4. Other Things

After following all the necessary steps to plant kate, you need to look at some other considerations. They are as follow:

  • If there is a shortage of rain, ensure that you watered your kate plant sufficiently up to 1.5 gallons per square yard.
  • Proper check and balance of compost and fertilizer quantity is another factor that went overlooked.
  • If you are in the wintertime, add a sufficient amount of mulch to your soil to make it better and grow big leaves.

When To Harvest Kale

After plantation, the next important step is to know the right time to harvest kale or when to harvest kale.

There are two options for harvesting kale, whether you choose to go with the baby kale or give them some more time to grow until they become mature.

It’s your choice.

The steps you need to follow in harvesting kale are:

  • First thing first, you need to wait until their leaves’ size becomes large enough and matches the size of your hand. The center area consists of young or small kale, while the outer space contains more extensive leaves of mature kale.
  • It requires a total duration of almost 60 days after you plant the seed.
  • Pick as much as you need in your first harvest. There is no specific guideline for its harvesting quantity. But make sure you are not cutting its terminal bud (present on the top center area of these leaves). It keeps your plant productive.
  • Kale can continue its growth at a temperature as low as 15 degrees Celsius or 20 F. It becomes sweeter at the time of the first frost.
  • Harvest kate’s young and fresh leaves right after 25 to 30 days to use in salads.
  • If you choose to pick larger ones, make sure you do not cut them from their roots. Pick them in your fist and use a scissor or knife to cut kate 2 inches above the ground’s level.
  • Enjoy your fresh vegetables in your salad or your meal.
  • It would be best if you continuously kept an eye on your kale. If any leaves turn yellow, cut them off.

Nutritional Benefits Of Kale

Kale is an enriching vegetable with many minerals that you need to live a healthy and quality life. That’s why it is considered the most nutritious and most beneficial plant.

You can be amazed to find out that a cup of raw kate can contain:

206% vitamin A, 684% vitamin K, 26% manganese, 9% copper, 9% potassium, 134% vitamin C,

It also contains vitamins B1, B2, and B3 and many powerful antioxidants. It contains low fat and provides a lot of different health benefits for all humans.

Kale As An Ornamentals

Besides all its qualities and health benefits, kale is not an average vegetable you have in your meal. Kale also uses it for ornamental purposes.

It is also widely used to magnify your garden’s beauty. It looks fantastic to have Kale in your garden or at your home.

There are many gardens and outdoor lunch areas where people use kale, especially for ornamental purposes. Looking at green plants is also very good for your eyes and provides soothing effects.


Kale is a vegetable enriched with many health benefits.

Fresh vegetables are always a better option to eat, and when you harvest them by yourself, their pleasure is double.

To get the maximum benefit from these green and crunchy leaves, you need to know how to plant and harvest kate.

I hope you find this article helpful.

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